CORE Nutrition Planning

The Towpath Trilogy Race Series is pleased to offer CORE as a free new program for our runners in 2017.

CORE helps you create a nutrition plan your next big Towpath Trilogy event (and for your training, too!).  It’s a tool for athletes of all levels, from the seasoned professional to the beginning recreational athlete.  CORE is grounded in science and lets you customize your plan based on your personal goals and preferences.

CORE knows about aid stations for Towpath Trilogy events and will create a nutrition plan that includes the BOOM Energy Gel, bananas, and hydration offered during Towpath Trilogy Half Marathons, 10 Miler and Marathon.

Get started with CORE Nutrition Planning- click below to build your CORE Nutrition Plan in a few easy steps:

Create a CORE plan for the Towpath Half Marathon, April 2017

Check out the 10 Miler/Half Marathon CORE Nutrition Guide

Check out the Nutrition Training Guide 2017

COMING SOON– CORE Plans for the Towpath Ten-Ten and the Towpath Marathon, half and full marathon course lengths and a Towpath Marathon nutrition guide.